At RunFitt, we believe your journey is unique—and so should your fitness and faith experience. This isn’t just about personalized workouts. It’s about helping you grow physically, spiritually, and purposefully. Your running transformation starts with more than just miles. It includes how you move, what you eat, how you rest, how you think, and how you connect with God in the process. That’s why I walk with you through every part of your health and spiritual life. Whether you're training from home, hitting the gym, or running through life’s challenges—you’re not doing it alone. As your coach, I’ll be there to: Guide you with faith-filled accountability Check your form on video calls Adjust your plan when life shifts Pray with you through setbacks And celebrate every breakthrough—physically and spiritually Because at RunFitt, your success isn’t just about finishing strong… It’s about running with eternal purpose.
This is a 12 week plan focused on getting you lean and fit through running and strength training. It Includes the following: * Free Consultation & Initial Analysis * A Personalized Run Fitness 12 Week Plan * Body Mass Index Analysis (BMI) * Body Fat Analysis and Other Measurements * Target Goals and Deadline For Reaching Them * Nutrition Target Goals * Daily Water Intake goals * Accountability Coaching * Weekly Group Check In * Daily 5am Club: Exercise, Affirmations, Visualization * Weekly Group Run * Community of Like Minded People * Measurement Tracking * Progress Tracking and Much More
Plan includes Easy Run, Strength Training, Core, Stretching, Mobility Exercises and Your Own Personal Accountability Coach.
🏃♀️ RunFitt 14-Day Challenge Get Fit, Feel Strong, and Build Confidence—Through Running, Strength Training, and Stretching The RunFitt 14-Day Challenge is a complete fitness experience designed for women ages 40 to 70 who want to take control of their health, build strength, and improve energy—without feeling overwhelmed or left behind. This beginner-friendly program combines run/walk training, strength workouts, and flexibility sessions to help you move safely, consistently, and confidently—no matter your current fitness level.
✅ A custom fitness plan tailored to your level & goals
✅ Daily video-guided workouts
✅ A step-by-step action plan with simple routines
✅ Nutrition guidance including macro target reminders
✅ RunFitt app access to track your progress
✅ Group accountability from women just like you
✅ Early Access to Our Full RunFitt Coaching Program
✅ A personal coach check-in to keep you on track
✅ Inside the RunFitt app, you’ll get a personalized breakdown of your BMI and daily macro targets—so you always know exactly how to fuel your body for results.
🏃♂️ About Me – Andy Jimenez Founder of RunFitt | Certified RRCA Running Coach Hey! I’m Andy Jimenez, the founder of RunFitt—a Christ-centered fitness coaching program designed to help you take care of your body, grow in your faith, and live with eternal purpose. But I didn’t always see fitness this way. For years, I struggled with discipline, confidence, and feeling stuck in my health. I was tired—physically, emotionally, and spiritually. That’s when God opened my eyes to a deeper truth: Your body isn’t just something to fix—it’s something to honor. When I started treating fitness as stewardship—as worship, obedience, and preparation for my calling—everything changed. And now, that’s exactly what I help others experience through RunFitt. 💪 Fitness is the Beginning—Not the End At RunFitt, we start with your body—because that’s where many of us feel the most broken, stuck, or discouraged. But this journey is about more than dropping weight or running faster. It’s about reclaiming your health so you can live fully for God. We believe: ✅ Your body is a temple. ✅ Your health is your assignment. ✅ Your strength prepares you for spiritual and Kingdom impact. ✝️ The RunFitt Transformation Path Here’s what the journey looks like inside our community: Step 1: Body Stewardship (Physical Life) We help you get fit, feel strong, and build daily habits of health—because your body is a temple. Focus: Run coaching, nutrition, strength training, mindset work Step 2: Growth in Faith (Spiritual Life) As your body grows stronger, so does your spirit. We invite you into prayer, devotionals, and a deeper relationship with God. Focus: Bible study, spiritual accountability, faith challenges Step 3: Living on Mission (Purpose Life) Your transformation isn’t just for you—it’s for others. We help you discover your calling and live it out with boldness. Focus: Serving, leading, sharing your story, evangelism 🙌 This is More Than a Fitness Program. It’s a Calling. Whether you're just getting started or starting over… Whether you feel strong in your faith or are searching for something deeper… You belong here. We help you get fit, feel strong, and live with purpose—because your body is God’s temple. Let’s run this race together—one step, one prayer, one purpose at a time. Welcome to RunFitt. ✝️ Andy Jimenez Founder of RunFitt Certified RRCA Running Coach
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Do you have to be an experienced runner?
No you do not need to be an experienced runner. You can start right where you by just walking 10-20 minutes a day.
How do I start a running routine if I'm a beginner?
* Begin with a combination of walking and running to build endurance gradually. *Set realistic goals and increase intensity gradually to avoid injury. *Invest in proper footwear and clothing suitable for running.
What's the best way to prevent injuries while running?
*Warm up before each run with dynamic stretches & cool down after with static stretches. *Incorporate strength training exercises to improve muscular support around joints. *Listen to your body and avoid pushing through pain.
How can I improve my running speed and endurance?
*Incorporate interval training, alternating between periods of high intensity and recovery. *Focus on building both aerobic and anaerobic endurance through varied workouts. *Consistency is key; aim for regular training sessions with gradual progression.
What should I eat before and after running?
*Consume easily digestible carbohydrates before running to fuel your workout. *After running, prioritize a combination of carbohydrates & protein to aid in muscle recovery. *Stay hydrated before, during, and after your run, and replenish electrolytes as needed.