Welcome to RunFitt: A New Beginning for Your Body and Spirit
At RunFitt, we believe your journey is uniqueâand so should your fitness and faith experience. This isnât just about personalized workouts. Itâs about helping you grow physically, spiritually, and purposefully. Your running transformation starts with more than just miles. It includes how you move, what you eat, how you rest, how you think, and how you connect with God in the process. Thatâs why I walk with you through every part of your health and spiritual life. Whether you're training from home, hitting the gym, or running through lifeâs challengesâyouâre not doing it alone. As your coach, Iâll be there to: Guide you with faith-filled accountability Check your form on video calls Adjust your plan when life shifts Pray with you through setbacks And celebrate every breakthroughâphysically and spiritually Because at RunFitt, your success isnât just about finishing strong⌠Itâs about running with eternal purpose.
Success Stories
From A Ruptured Brain Aneurysm To Completing A Marathon
Went from only walking to running a 5K in less than four weeks
Is now running 5K, 10K, Half & Full Marathons
RunFitness Revolution
Andy Jimenez
Founder & CEO
đââď¸ About Me â Andy Jimenez Founder of RunFitt | Certified RRCA Running Coach Hey! Iâm Andy Jimenez, the founder of RunFittâa Christ-centered fitness coaching program designed to help you take care of your body, grow in your faith, and live with eternal purpose. But I didnât always see fitness this way. For years, I struggled with discipline, confidence, and feeling stuck in my health. I was tiredâphysically, emotionally, and spiritually. Thatâs when God opened my eyes to a deeper truth: Your body isnât just something to fixâitâs something to honor. When I started treating fitness as stewardshipâas worship, obedience, and preparation for my callingâeverything changed. And now, thatâs exactly what I help others experience through RunFitt. đŞ Fitness is the BeginningâNot the End At RunFitt, we start with your bodyâbecause thatâs where many of us feel the most broken, stuck, or discouraged. But this journey is about more than dropping weight or running faster. Itâs about reclaiming your health so you can live fully for God. We believe: â Your body is a temple. â Your health is your assignment. â Your strength prepares you for spiritual and Kingdom impact. âď¸ The RunFitt Transformation Path Hereâs what the journey looks like inside our community: Step 1: Body Stewardship (Physical Life) We help you get fit, feel strong, and build daily habits of healthâbecause your body is a temple. Focus: Run coaching, nutrition, strength training, mindset work Step 2: Growth in Faith (Spiritual Life) As your body grows stronger, so does your spirit. We invite you into prayer, devotionals, and a deeper relationship with God. Focus: Bible study, spiritual accountability, faith challenges Step 3: Living on Mission (Purpose Life) Your transformation isnât just for youâitâs for others. We help you discover your calling and live it out with boldness. Focus: Serving, leading, sharing your story, evangelism đ This is More Than a Fitness Program. Itâs a Calling. Whether you're just getting started or starting over⌠Whether you feel strong in your faith or are searching for something deeper⌠You belong here. We help you get fit, feel strong, and live with purposeâbecause your body is Godâs temple. Letâs run this race togetherâone step, one prayer, one purpose at a time. Welcome to RunFitt. âď¸ Andy Jimenez Founder of RunFitt Certified RRCA Running Coach
Complete personalized fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalized Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customized Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Frequently Asked Questions
Do you have to be an experienced runner?
No you do not need to be an experienced runner. You can start right where you by just walking 10-20 minutes a day.
How do I start a running routine if I'm a beginner?
* Begin with a combination of walking and running to build endurance gradually. *Set realistic goals and increase intensity gradually to avoid injury. *Invest in proper footwear and clothing suitable for running.
What's the best way to prevent injuries while running?
*Warm up before each run with dynamic stretches & cool down after with static stretches. *Incorporate strength training exercises to improve muscular support around joints. *Listen to your body and avoid pushing through pain.
How can I improve my running speed and endurance?
*Incorporate interval training, alternating between periods of high intensity and recovery. *Focus on building both aerobic and anaerobic endurance through varied workouts. *Consistency is key; aim for regular training sessions with gradual progression.
What should I eat before and after running?
*Consume easily digestible carbohydrates before running to fuel your workout. *After running, prioritize a combination of carbohydrates & protein to aid in muscle recovery. *Stay hydrated before, during, and after your run, and replenish electrolytes as needed.
